Welcome!


Find the right solutions to your fitness, nutrition, and health needs with services from NU-U Personal Training and Fitness based in Oakton, VA. with second training location in Ashburn, VA.  We specialize in providing you with a unique approach to helping you reach your specific health and fitness goals. Our purpose is to assist our clients in meeting and exceeding their individual goals as pertains to body composition, strength, endurance, and performance via fitness training and living a healthy lifestyle. 

Each person is different and our customized approach, tailored to individual needs, allows us to create achievable goals that are based on your lifestyle and physicality. At NU-U Personal Training and Fitness we identify your needs, issues, and desires and develop a plan to help you progress to that "New You" waiting to be set free.

Contact us  today for more information about how we are dedicated to making you healthier, stronger, and happier.  We can accomodate your needs in either out Oakton or Ashburn, VA locations.